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Lila Krishna's avatar

I suggest you look at the work of Julia Rucklidge, which involves vitamins and minerals to improve symptoms of mental health issues, and Dr. Chris Palmer's Brain Energy to see why stimulant meds work (and why they cause issues).

I've commented on your previous post on ADHD, where I have asserted that ADHD might often be a manifestation of your brain on stress.

Fixing this had me focus on four aspects - physical issues, emotional issues, environmental issues, and skill development. All the causes of your brain being stressed are one of these.

In my case:

* physical issues - I wasn't getting enough nutrients or sleep, so I was more susceptible to cortisol.

* emotional issues - i had patterns of communication that led to everything feeling stressful, and this came from my childhood.

* environmental issues - i worked in a very stressful line of work, that involved high cognitive demands, and long term work friendships were difficult to find

* skill issue - i just didn't know how to organize my day/time, and i didnt know how to have productive work interactions (also a problem stemming from childhood).

So fixing just one was not sufficient. The ideal was you fix one, then you see the problems in the other aspects more clearly and fix them too.

Now stimulant meds won't fix your emotional issues, environmental issues or skills. What they seem to do is infuse your body with more metabolic energy. Your mitochondria work faster, I suppose. The increased metabolic energy probably keeps the negative/distracting thoughts in your mind at a distance. I also realized that a lot of distractions came from physical discomfort from being undernourished - low levels of vitamin B for instance lead to being more sensitive to sounds or sensations on skin. This led me to be shifting more in my seat, for instance. Stimulant meds paper over all that for the duration they are active.

Now if you're able to use the time you're on stimulant meds to fix the other aspects of your life, thats what can help, especially if they help you feed yourself better.

But that's not what happens with kids. Their parents and doctors think they are born a problem, and the meds help them be normal for a little bit. The problems that lead to their ADHD symptoms are not explored or fixed. Meds cant make their parents more stable or less critical. Meds can't give them better teachers. Meds cant make the parents give their kids more personal attention.

These COULD happen as secondary or tertiary effects, e.g. maybe the kid is more compliant and the parent scolds them less, but usually the parent's behavior precedes the child's - i.e. some parents are just constantly critical even if their kid is an angel, and no attempt is made to monitor these second and third order effects either.

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Jason's avatar

Without social acceptance and support of this "personality trait", there is significant psychosocial harm traumatizing children. The decision to medicate has a social pressure because of improved compliance. The pharmaceutical companies are supplying socially driven demand.

Social change is the alternative to medication, which is the easy option?

(but it is the ADHD kid that is lazy)

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