D2. Why Did Teen Suicides (Especially for Boys) Increase Sharply from 1950 to 1990?
Here I discuss evidence related to various theories about this huge increase in suicide rate and conclude that decline in kids' freedom to be kids was the major cause.
Dear friends,
I hope you are comfortable with the salutation here. As these posts are called “letters,” I’ve decided to start formatting them as I might a letter to a friend.
This is the second of my letters in the “D” series. Those who have been following my Substack know that I am now writing two tracks of letters. Those in the main track deal most directly with the theme Play Makes Us Human and are labeled with a # sign followed by a number indicating their place in the sequence. Those in the second track deal with topics only peripherally related to Play Makes Us Human and are labeled with a D, for digression, followed by a number indicating place in that sequence.
In D1 I presented a table and hand-drawn graph showing changes in the suicide rate for US teenagers, separately for boys and girls, from 1950 through 2021. Now—with thanks to my colleague Tony Christopher (executive director of the National Institute for Play)—I present a more polished version of the graph along with the table. Tony has technical skills I lack and a willingness to help, for which I am truly grateful.
In D1 I asked readers to present, in the comments section, any ideas they might have regarding causes of the major shifts in suicide rate, especially for boys, shown in the graph. More specifically, what might have accounted for (1) the sharp, essentially linear increase in suicides from 1950 to 1990, (2) the sharp decline from 1990 to 2002, and (3) the sharp increase, again, beginning about 2010?
My request elicited many thoughtful comments, with quite plausible suggestions. In this letter I take those ideas into account to discuss theories about the first of the three questions—that about the huge rise in suicides for boys (and smaller rise for girls) between 1950 and 1990. I’ll discuss ideas pertaining to the second and third questions in letters to follow this one.
But first, it seems necessary to comment on the obvious huge difference between boys and girls in suicide rate, which is present no matter what year we are looking at.
Why Do Boys Commit Suicide Much More Often Than Girls?
A large sex difference in suicide rate is found not just for teens, but for people of all ages. Generally, it is reported that girls and women attempt suicide more than do boys and men, but boys and men complete it more. To this I should note that suicide experts acknowledge that the label “attempted suicide” can be misleading. If a person “attempts suicide” but doesn’t die, was it an actual suicide attempt or was it a cry for help, a dramatic message saying, essentially, “I can’t go on unless something changes here.”
As some suicide researchers have pointed out, it is not difficult to kill yourself if you really want to. A gunshot, or hanging, or a high enough dose of a poison taken in some place where nobody will find you soon will do it. Guns and hanging are the most common means of completed suicides. In contrast, a not-too-high dose of poison, taken where others will soon be, is the most common means of “attempted suicide.”
The sex difference in suicide rate is not, apparently, the result of sex differences in anxiety, depression, or feelings of hopelessness. On questionnaires girls and women consistently report these feelings at higher rates than do boys and men. One theory of the difference is that boys and men may have more ready access to guns than do girls and women, and gunshot is the quickest, most certain way of ending your life. Consistent with the gun theory, in 2020 (a year for which I found data here) guns were used in 58% of completed suicides by boys and young men but only by 29% of those by girls and young women. For girls and young women suffocation (usually by hanging) was the most common means (42%) and poison was relatively common (16% for females compared to just 3% for males).
Another, perhaps more compelling theory, is the impulsivity theory. On average, males are more impulsive than are females, and this may be especially true for teens. That’s why boys are much more frequently diagnosed with ADHD (which is fundamentally high impulsivity) than are girls, and it helps explain why boys, often without much thought, do risky things more frequently than do girls.
With admitted oversimplification we might think of it this way. A boy suffers some serious negative experience that leads him to think about ending his life, and he impulsively acts on it (especially if there is a gun in the house). A girl suffers some serious negative experience that leads her to think about ending her life, but (even if there is a gun in the house) doesn’t impulsively do it. She mulls it over. Maybe she talks about it with a relative or friend. Maybe she seeks counseling. Or maybe she dramatically announces her need for something to change by taking enough pills to look like a suicide attempt. She doesn’t die. Consistent with the impulsivity theory, the rate of suicide among both boys and girls diagnosed with ADHD is much higher than it is for those without that diagnosis (Garas & Balazs, 2020).
The just-preceding paragraph also supports another theory about the sex difference, which we might call the self-reliance theory. Girls and women are, on average, more willing to ask for help when they have emotional needs than are boys and men. Whether by biology or culture (most likely both), boys and men are more inclined than are girls and women to think they should be able to solve their own problems, even if the only solution they can think of is suicide.
I suspect that all these theories are to some degree true. Combined, they may account for the large sex difference in completed suicides.
What Caused the Huge Increase in Suicides (Especially for Boys) Between 1950 and 1990?
Now, to the main point of this letter. Here are some theories about why teen suicide rates increased so dramatically and consistently from 1950 to 1990. I start with the theory that I think has by far the greatest weight of evidence.
The constraints on independence theory
I have long been contending, with much evidence, that the primary cause of the huge almost linear increase in suicides over these decades was a continuous decline in the freedom of children and teens to do what they must do to be happy and to develop the character traits (such as courage) required to deal with the bumps in the road of life (Gray, 2011, 2013; Gray, Lancy, & Bjorklund, 2023).
Historical research, reports by social scientists over the years, analyses of advice-to-parents articles in popular magazines—as well as my own lived experience—make it clear that children and teens in the mid 20th century and earlier had far more freedom to play, roam, explore, socialize, take risks, contribute meaningfully to their community, and do all the things that make young people happy and help them develop the character traits that promote resilience than they did by the end of the century (Gray, Lancy, & Bjorklund, 2023). Freedoms were not just suddenly taken away; they were gradually taken away. Because it occurred gradually, many people did not notice the change, or if they did, they thought of it as small because the year-to-year change was small. But over that whole forty-year period, it was huge.
In our recent article in the Journal of Pediatrics, anthropologist David Lancy, developmental psychologist David Bjorklund, and I summarize multiple, converging lines of evidence and logic supporting the idea that a continuous decline in freedom to engage in independent activities—activities not directly controlled and supervised by adults—was a major cause of the continuous decline in mental health among young people. You can access my copy of the article here, or you can read a summary of some of it in Letter #15. As you will see in either of these sources, there is evidence that the trend toward ever more restrictions on young people’s independence has continued since 1990, but for the now I’m concerned only with 1950-1990. Something else happened around 1990 that brought the suicide rate down for awhile, but that’s a story for my next D letter.
I’m tempted to call this theory of the rise of suicide the imprisonment theory, because over these decades children and teens were increasingly imprisoned in school and at home. But, to avoid sounding as angry as I truly am about what we have done to kids, I’m calling it the constraints on independent activity theory.
Although both boys and girls would suffer from the decline in freedom, one might plausibly argue that boys on average would be more affected than girls. In an insightful comment in D1, reader Linda Hagge wrote (and I quote with her permission):
“My hunch would be that since WW2 there has been a gradual restriction of freedom for boys. Greater urbanization, more eyes on them, less time outside, etc. We have denied their evolutionary imperative to gather in packs during their teen years and roam around being annoying and getting into trouble--that period in a boy's life is formative. What we think is a civilizing influence may be backfiring.”
YES. I was a WW2 baby and have lived the period we are talking about. That’s exactly what happened. I would be remiss, however, not to mention some other plausible contributors to the increase in suicides suggested by readers.
The change in death recording theory
One reader suggested that a change in how deaths are officially recorded might have affected the number of deaths attributed to suicide. Maybe there was more stigma about suicide in earlier years, so, to please families, suicides were more likely, then, to be recorded officially as accidents. That is plausible, but there are two arguments against it as a major cause of the change.
First, the huge increase in suicides over this period occurs only for teens and young adults (age 20 to 24). For adults ages 25 to 65 the recorded rate of suicide for both sexes remained relatively flat over this period, and for those over 65 it decreased significantly. So, the recording theory only works if you assume the motivation to fudge the record applied only to youth suicides and not to beloved spouses, parents, and grandparents.
The other argument against it is that it would be hard to attribute death by hanging to an accident, so the death-recording theory would have to focus mostly on deaths by gunshot, which might plausibly be attributed to accident. But, if gun suicides were more often recorded as gun accidents in earlier decades, we should see relatively more deaths by gun accidents in those decades, but the records show no such shift in the rates of death by accidental self-shooting (Cutler et al., 2001).
The guns in home theory
According to this theory, since most suicides are with guns, an increased access to guns could be a cause. There is indeed evidence that teens living in homes where there is a gun are about four times as likely to commit suicide as those living in gun-less homes (Cutler et al., 2001). (A gun at home also increases the likelihood of all other gun-related deaths to family members, including gun accidents and murders, which should give pause to anyone who thinks it’s a good idea to keep a gun at home.)
However, the percentage of households in the United States with at least one gun did not increase, and in fact declined, over the years we are considering. According to one report (here), for example, household gun ownership declined gradually from about 50% of homes in 1973 to about 30% in 2000. So, support for the guns at home theory seems to be lacking.
The decline in religious affiliation theory
One reader made the very reasonable suggestion that a decline in church attendance may be a cause. There is indeed evidence that people who attend church are on average happier than those who don’t, but that may have more to do with the social aspect of church attendance than religiosity. In general, the more socially involved people are, the happier they are. Church attendance and other regular social occasions may bring people together and increase friendships, connectedness, and social support, which would reduce depression and suicide.
According to a systematic review of research on religiosity and suicide, however, there is only weak and inconsistent evidence that religious affiliation protects against suicide (Lawrence et al, 2016). Moreover, there is evidence that gays and lesbians (who account for a disproportionate number of suicides) are more likely to kill themselves if they have fundamentalist religious beliefs or come from a fundamentalist family than otherwise, for reasons that are probably obvious (Lytle, 2018). They may believe they have sinned against God, or their family members may believe that and reject them.
The change in family structure theory
Another reasonable suggestion from a reader is that change over time in family structure may have caused an increase in teen suicide. There is indeed evidence that teens whose parents have divorced have a somewhat elevated risk for suicide (Cutler et al, 2001), but I know of no evidence that their risk is any greater than that of teens living in a two-parent family where one parent is consistently abusive to the other (which was more common before divorce became easier). Moreover, the divorce rate peaked in 1979 and declined gradually after that (here), but the suicide rate for teens continued to increase.
The percentage of single-parent families (which includes never-married parents) did increase over the period we are talking about, but there is little evidence that teens in single-parent homes commit suicide at a greater rate than those in two-parent homes (Cutler et al, 2001). Moreover, even though a higher percentage of black families than white families were headed by a single parent over this period, the suicide rate among black teens was consistently much lower than the rate among white teens over these decades. There is, however, some evidence for a correlation between teen suicide rate and the amount of time parents spend outside the home at work (Cutler et al, 2001), and two-parent participation in the workforce did increase over the period under discussion.
Conclusion and Final Thoughts
My conclusion from the research described here is that constraints on teens’ independence is by far the leading cause of the increased rate of teen suicides between 1950 and 1990, but there is reason to think that other factors—perhaps especially the decline in parental presence at home—may have contributed to some degree.
As I said at the beginning, I have long been convinced that the major cause of the rise in anxiety, depression, and suicide among teens after 1950 is the ever-increasing constraints on their freedom to play, roam, associate freely with peers, and in other ways engage themselves in the real word. However, this is the first time I have given serious consideration to ideas about other social changes after 1950 that could have contributed to the increasing suicide rate. I thank those who commented in D1 for suggesting ideas to think about. I am now even more convinced that decline in freedom is the primary cause.
The biggest puzzle in the teen suicide graph, which I have not yet addressed, is this: What caused the sudden drop in suicides from 1990 to 2002, followed by a leveling off from 2002 to 2010 before rising again? I must admit that in my previous writings I have ignored this puzzle and focused on the pattern of increased distress and suicides that was clearly present both before 1990 and after 2010. I was content to see the temporary decline as an unexplained anomaly, a blip in the overall chart of continuous decline in young people’s mental wellbeing. But my contentment has now vanished.
Anomaly it may be, but it’s much too big to be just random variation. Anomalies this big have causes. Something had to change beginning about 1990. What was that? In Letter D3, coming soon, I will present my current thinking about that. I have a couple of theories that may surprise you.
As always, I welcome your thoughts and questions in the comments section below. They will add to the value of this letter and may well provide thoughts for a future letter. If you aren’t already subscribed to this Substack, please do so now, and let others who might be interested know about it. By subscribing, you will receive an email notification of each new letter.
With respect and best wishes,
Peter
References
Cutler, D.M., Glaeser, E.L., & Norberg, K.E. (2001). Explaining the rise in youth suicide. Ch 5 in J. Gruber (ed.) Risky behavior among youths: An economic analysis. University of Chicago Press. 2001. (Out of print but available at https://www.nber.org/books-and-chapters/risky-behavior-among-youths-economic-analysis)
Garas, P., & Balazs, J. (2020). Long-term suicide risk of children and adolescents with attention deficit and hyperactivity disorder—a systematic review. Frontiers in Psychology, Vol. 11. Article 557909.
Gray, P. (2011). The decline of play and the rise of psychopathology in childhood and adolescence. American Journal of Play, 3, 443-463.
Gray, P. (2013). Free to learn: why unleashing the instinct to play will make our children happier, more self-reliant, and better students for life. Basic Books.
Gray, P., Lancy, D.F., & Bjorklund, D.F. (2023). Decline in independent activity as a cause of decline in children’s mental wellbeing: summary of the evidence. Journal of Pediatrics 260, 1-8. 2023. Available here.
Lawrence, R.E., Oquendo, M.A., & Stanley, B. (2016). Religion and suicide risk: A systematic review. Archives of Suicide Research, 20, 1-21.
Lytle, M.C., Blosnich, J.R., De Luca, S.M., & Brownson, C. (2018). Association of religiosity with sexual minority suicide ideation and attempt. American Journal of Preventive Medicine, 54 (#5), 644-651.
I’m a longtime fan of your work, Dr. Gray, and am so grateful for all you’re doing to bring awareness to the losses in freedom kids have been enduring over the years.
I’m guessing that the 1990 drop might be related to changes in parenting. 1990 teens were likely to be the products of homes where more mothers had returned to work. Teens of the ‘80s (I was one) and the early ‘90s are often referred to as “latchkey” kids and those parents are often now called “neglectful.” (I don’t agree with that as a blanket assessment.) However, there’s no doubt that kids in that era had much more freedom in their lives than the kids to come.
The societal pressures around parenting began to change in the late ‘90s with the rise of the parenting “expert” and that got intensified with the rise of the internet in the early 2000s. Parents were suddenly told they could not trust their intuition and they needed to listen to experts—and the experts were pushing a more intensive style of parenting. Combine that with losses of freedom in education after the passage of No Child Left Behind in 2001, competitiveness over college admissions which rose in the early 2000s, fears over youth safety that began in the late ‘80s and only intensified over time, the rise of for-profit youth sports and test prep and tutoring companies, etc. and parents were suddenly getting the message that childhood was basically preparation for adulthood. Youth freedoms, as you’ve long been pointing out, we’re being stripped away from all sides.
I want to point out that I don’t blame parents for this rise in “intensive parenting.” They’re being bombarded with messages that if they don’t push their kids to succeed, the kids will fail. They are also not being supported in their abilities to trust their intuition as parents.
(Can you tell I’m working on a book about this?)
All of these things happened earlier than 2010 however. Why the delay? Because it took that long for these kids to reach their teenage years. And that’s when we started seeing the effects.
One of the things that was different between the early internet and the later one was the primitive graphics of the early internet. The early internet was largely for readers. The later internet was largely for viewers. Reading, and listening to stories stimulates your imagination. You have to imagine your fictional world in order to partake of it. Books, and early internet games relies on 'the willing suspension of disbelief'. If you didn't engage with the world, you thought 'this book is boring' or something and stopped reading it.
Things changed as 'the attention economy' became a thing. Things were no longer left to the imagination, and that aspect of play was neglected in the favour of games and activities which were hard to put down. A friend of mine, who was a child psychologist since the 1970s, sadly now deceased, and whose specialty was children who had undergone trauma -- not abuse, in particular, but more of car accidents, earthquakes, having a close relative die -- and who were having a hard time getting over it. She said that early in her career, if you had a child who had difficulty imagining things in your office, this was likely to be a symptom of depression, and you had to look around and see if you could find a root cause of the depression, which might not be the earthquake or what have you that the child was having problems with. And a great many children other had problems precisely because they were so imaginative -- they could imagine so many, many, many things that could go wrong as part of an earthquake and felt oppressed by all the things that were out of control that didn't happen as much as those that were out of control and did.
At the end of her career she was treating more children whom, she thought, had 'lack of imagination' not caused by some sort of trauma she needed to discover, but simply because they were 'normally' unimaginative. Their imaginations were strongly constrained into imagining 'what it is that the adults want me to think and do' so they could obey them more effectively, and weren't available to help them 'imagine their way out of their own problems' or 'think about ways that this could be better'. They had managed to trade obedience for creativity, and the result was not good for them as soon as 'being obedient' became impossible or unsatisfactory.
Do we have any ongoing tests of creativity with results for the time period? It's hard to know whether this is a problem with children in general or with her patients, who are by definition a self-selected set without some sort of standardised testing.